Flake d\'épeautre

by Biocoop in Extruded cereals Barcode 1475000009121
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Flake d\'épeautre by Biocoop provides 340 kcal per 100 g, with 6.7 g of sugars and 14.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
6.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 385 −12%
Total fat 2.4 g 5 −51%
Saturated fat 0.4 g 1.1 −63%
Carbohydrates 59.5 g 74.6 −20%
Total sugars 6.7 g 21.7 −69%
Added sugars 0 g 16.5 −100%
Dietary fiber 10.7 g 7.4 +45%
Protein 14.6 g 8.8 +66%
Salt 0 g 0.7 −97%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 5%
Sugars lower 8%
Salt lower 5%
Saturated fat lower 32%
Protein top 4%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Epeautre

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
1475000009121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flake d\'épeautre?

Flake d\'épeautre contains 340 kcal per 100 g.

How much sugar is in Flake d\'épeautre?

Flake d\'épeautre has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flake d\'épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flake d\'épeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flake d\'épeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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