Fitny by Iper

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fitny

by Iper 300 g in Cereal flakes with chocolate Barcode 8029513104847
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Fitny by Iper provides 400 kcal per 100 g, with 17 g of sugars and 7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1 g · Low
Sugars
17 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 401
Total fat 5.1 g 6.5 −21%
Saturated fat 1 g 3.3 −70%
Carbohydrates 79 g 74.1 +7%
Total sugars 17 g 19.2 −12%
Dietary fiber 5.2 g 5.9 −12%
Protein 7 g 8.9 −21%
Salt 0.4 g 0.7 −46%

Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 32%
Sugars lower 21%
Salt lower 10%
Saturated fat lower 4%
Protein top 96%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8029513104847

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fitny?

Fitny contains 400 kcal per 100 g.

How much sugar is in Fitny?

Fitny has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fitny healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fitny? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Flakes With Chocolate by Nutri-Score Highest-Protein Cereal Flakes With Chocolate Least Processed Cereal Flakes With Chocolate Lowest-Calorie Cereal Flakes With Chocolate Best Low-Sugar Cereal Flakes With Chocolate

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kakaové cereálie a NOVA 4
Kakaové cereálie
Crownfield · 750g
363 kcal
2.5 Fat g
12.4 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Nutri-Score A vs C−27% sugar+53% protein
Fibra cioccolato c NOVA 4
Fibra cioccolato
Carrefour · 375 g
115 kcal
1.9 Fat g
6.3 Sugar g
0.3 Salt g
per 100 g · 3 g protein
−63% sugar−25% salt
Milk Chocolate NOVA 4
Milk Chocolate
Special K · 360 g
123 kcal
1.5 Fat g
6.3 Sugar g
— Salt
per 100 g · 2.3 g protein
−63% sugar
Multigrain di riso e frumento integrale cioccolato fondente c
Multigrain di riso e frumento integrale cioccolato fondente
Despar
393 kcal
4.3 Fat g
15.5 Sugar g
0.3 Salt g
per 100 g · 7.5 g protein
−25% salt

More cereal flakes with chocolate

View all →
Special Flakes Chocolate Noir c NOVA 4
Special Flakes Chocolate Noir
Unknown brand · 425 g
401 kcal
5.9 Fat g
13.7 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil free 4 allergens
Special K Chocolat au Lait d NOVA 4
Special K Chocolat au Lait
Kellogg's · 500g
410 kcal
5 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Palm oil free 3 allergens
Copos tostados de trigo integral y arroz con chocolate c NOVA 4
Copos tostados de trigo integral y arroz con chocolate
Mercadona · 425 g
397 kcal
6.6 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian 3 allergens
Special K dark chocolate d NOVA 4
Special K dark chocolate
Kellogg Europe Trading Ltd · 325 g
423 kcal
6 Fat g
17 Sugar g
1.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 2 allergens
Chocolate con Leche c NOVA 4
Chocolate con Leche
CEREAL PARTNERS FRANCE · 375 g
396 kcal
7.2 Fat g
17.5 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Palm oil free 3 allergens
Stylesse Chocolat Noir d NOVA 4
Stylesse Chocolat Noir
Carrefour · 300 g
397 kcal
5.3 Fat g
18 Sugar g
0.7 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen

More from Iper

View all →
Tonno al naturale b
Tonno al naturale
Iper
122 kcal
2 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 26 g protein
Tuna in brine
Altevette acqua naturale a NOVA 1
Altevette acqua naturale
Iper
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Mineral waters
Yogurt magro greco alla vaniglia b NOVA 4
Yogurt magro greco alla vaniglia
Iper · 150 g
76 kcal
0 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen
Prosciutto cotto di alta qualità d NOVA 4
Prosciutto cotto di alta qualità
Iper · 100 g
141 kcal
6.4 Fat g
0.5 Sugar g
2.3 Salt g
per 100 g · 20 g protein
Palm oil free
Bran Flakes a NOVA 3
Bran Flakes
Iper · 375 g
366 kcal
2.2 Fat g
11 Sugar g
0.4 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Fette biscottate ai cereali c
Fette biscottate ai cereali
Iper · 320 g
390 kcal
6.5 Fat g
5.6 Sugar g
1.5 Salt g
per 100 g · 12 g protein
Rusks