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Fitness & fruits
Céréales pour petit déjeuner
Fitness & fruits by Nestlé provides 364 kcal per 100 g, with 30.2 g of sugars and 6.7 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 450g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 146 kcal | 390 −6% | |
| Total fat | 2.4 g | 1 g | 1% | 9 −73% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 2.2 −36% |
| Carbohydrates | 76.4 g | 30.6 g | 11% | 66.3 +15% |
| Total sugars | 30.2 g | 12.1 g | 18.2 +66% | |
| Added sugars | 6.6 g | 2.7 g | 5% | 13 −49% |
| Dietary fiber | 5.2 g | 2.1 g | 8% | 8 −35% |
| Protein | 6.7 g | 2.7 g | 5% | 10.2 −34% |
| Salt | 1 g | 0.4 g | 0.7 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4932 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 65,5% (blé complet 39,8%, riz), fruits séchés 22% (raisins 11,9%, morceaux d’ananas 3,8%, papaye 2,9%, noix de coco 2%, pommes séchées 1,4%, correcteur d’acidité : acide citrique ; conservateurs: disulfite de sodium, anhydride sulfureux), sucre, sirop de sucre roux inverti, extrait de malt d'orge, sel, sirop de glucose, émulsifiant : mono - et diglycérides d'acides gras; antioxydants : tocophérols, ascorbate de sodium; correcteur d'acidité : phosphate de sodium. Vitamines (vitamine PP, vitamine B5, vitamine B6, vitamine B2, vitamine B1, vitamine B9, vitamine B12), et minéraux (carbonate de calcium, fer).
- Allergens
- GlutenSulphur dioxide and sulphites
- May contain traces
- MilkNutsPeanuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 40g
- Sold in
- France
- Barcode
- 3387395324032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness & fruits?
Fitness & fruits contains 364 kcal per 100 g and about 146 kcal per serving (40g).
How much sugar is in Fitness & fruits?
Fitness & fruits has 30.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fitness & fruits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitness & fruits contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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