View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fish tofu
Fish tofu provides 250 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 250 kcal | 149 +68% | |
| Total fat | 22 g | 22 g | 28% | 8.9 +147% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 1.4 +159% |
| Carbohydrates | 4 g | 4 g | 1% | 3 +32% |
| Total sugars | 3 g | 3 g | 0.9 +220% | |
| Dietary fiber | 4 g | 4 g | 14% | 2.1 +86% |
| Protein | 10 g | 10 g | 20% | 13.6 −27% |
| Salt | 1.5 g | 1.5 g | 0.9 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1126 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fish paste (protein of threadfin bream (nemiptrerus spp.) caught in the gulf of thailand) 62.00% water 21.10%, soybean oil 4.50%, sugar 2.40%, salt 1.50%, glucose 1.10%, isolated soy protein 1.00%, egg albumen 1.00% sorbitol (e420) 0.50%, flavour enhancer (monosodium glutamate (e621)) 0.30% stabilizer (e450ii, e451i) 0.10%
- Allergens
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 8852014020053
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fish tofu?
Fish tofu contains 250 kcal per 100 g and about 250 kcal per serving (100 g (100 g)).
How much sugar is in Fish tofu?
Fish tofu has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish tofu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fish tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3