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Fish taco bowl au mais et brocolis
Fish taco bowl au mais et brocolis by Seazon provides 162 kcal per 100 g, with 2.1 g of sugars and 7.1 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 380 g pack. Contains: eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 617 kcal | 172 −5% | |
| Total fat | 8.3 g | 31.5 g | 40% | 10.8 −23% |
| Saturated fat | 2.6 g | 9.9 g | 50% | 2.3 +14% |
| Carbohydrates | 14.4 g | 54.7 g | 20% | 9.1 +57% |
| Total sugars | 2.1 g | 8 g | 1.6 +30% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.2 g | 4.5 g | 16% | 1.4 −17% |
| Protein | 7.1 g | 27 g | 54% | 9.1 −22% |
| Salt | 0.8 g | 3 g | 1.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz thai demi complet bio (32.0%), filet de lieu noir (20.9%). mais (9.4%), crème épaisse (origine: Fr) (9.1%), chou rouge (7.5%), brocoli (6.1%), lait (origine: Fr) (3.5%), jus de citron bio (3.0%), oignon jaune (2.6%), huile d'olive bio (2.3%), persil, miel, sel fin, cumin, paprika, ail, piment rouge, origan, eau (poisson, lactose). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame
- Allergens
- EggsFishGlutenLupinMilkMolluscsMustardSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 380 g
- Serving size
- 380.0g
- Labels & certifications
- No glutenEco-ScoreNutriscoreEco-Score BNutriscore Grade B
- Sold in
- France
- Barcode
- 3701456311173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish taco bowl au mais et brocolis?
Fish taco bowl au mais et brocolis contains 162 kcal per 100 g and about 617 kcal per serving (380.0g).
How much sugar is in Fish taco bowl au mais et brocolis?
Fish taco bowl au mais et brocolis has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish taco bowl au mais et brocolis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish taco bowl au mais et brocolis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish taco bowl au mais et brocolis contain?
According to the label data it contains: Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of celery, crustaceans, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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