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Fish super selection
Fish super selection provides 168 kcal per 100 g, with 4.5 g of sugars and 4.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, eggs, fish, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 161 |
| Total fat | 5.8 g | 4.7 +23% |
| Saturated fat | 0.7 g | 0.9 −25% |
| Carbohydrates | 24 g | 23.7 |
| Total sugars | 4.5 g | 4.5 |
| Added sugars | 4 g | 5.3 −25% |
| Dietary fiber | 1.1 g | 1.2 −12% |
| Protein | 4.7 g | 6 −22% |
| Salt | 1.5 g | 1.2 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), smoked salmon (8%) (salmon (fish), sea salt, demerara sugar), mayonnaise (rapeseed oil, water, pasteurised free range egg and egg yolk, sugar, spirit vinegar, salt, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), soy sauce (water, soya beans, wheat, salt, alcohol), cucumber, king prawns (3%) (king prawns (crustacean), salt), salmon (fish), avocado, sugar, pickled ginger (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), water, white sesame seeds, lettuce, wasabi (horseradish, wasabi, tapioca starch, salt, mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), red chilli, Alaska pollock (fish) and/or hake (fish), seaweed, black sesame seeds, chilli powder, salt, reconstituted pasteurised free range egg white, wheat starch, chilli purée, spirit vinegar, red pepper powder, toasted sesame seed oil, modified maize starch, rapeseed oil, pea starch, soya beans, stabilisers (sorbitol, diphosphates, triphosphates, polyphosphates), wheat, soya protein, modified potato starch, natural flavouring (contains crustacean), lime juice, onion purée, apple juice concentrate, garlic purée, garlic powder, lime juice concentrate, colour (lycopene), alcohol.
- Allergens
- CrustaceansEggsFishGlutenMustardSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5035272145130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish super selection?
Fish super selection contains 168 kcal per 100 g.
How much sugar is in Fish super selection?
Fish super selection has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish super selection healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish super selection vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish super selection contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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