Fish sticks by Iglo

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Fish sticks

by Iglo 300 g in Fish fingers Barcode 5414807006786
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Fish sticks by Iglo provides 203 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 300 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 203 kcal 204
Total fat 8.6 g 8.6 g 11% 9.3 −7%
Saturated fat 0.7 g 0.7 g 3% 1.2 −40%
Carbohydrates 18 g 18 g 7% 17.9
Total sugars 0.8 g 0.8 g 1.2 −35%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.8 g 0.8 g 3% 1.2 −33%
Protein 13 g 13 g 26% 12.3 +6%
Salt 0.8 g 0.8 g 0.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 42%
Sugars lower 26%
Salt lower 43%
Saturated fat lower 16%
Protein top 39%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska (poisson) 65%, chapelure 16% (farine de blé, eau, épices, levure), huile de colza, farine de blé, amidon de pomme de terre, eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
300 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Belgium
Barcode
5414807006786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish sticks?

Fish sticks contains 203 kcal per 100 g and about 203 kcal per serving (100 g).

How much sugar is in Fish sticks?

Fish sticks has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish sticks healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish sticks contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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