Fish Sticks

by Iglo 960g in Fish fingers Barcode 5414807003983
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Fish Sticks by Iglo provides 195 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 960g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 204
Total fat 7.7 g 9.3 −17%
Saturated fat 0.6 g 1.2 −49%
Carbohydrates 18 g 17.9
Total sugars 0.8 g 1.2 −35%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.8 g 1.2 −33%
Protein 13 g 12.3 +6%
Salt 1 g 0.9 +9%

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 48%
Sugars lower 26%
Salt higher 26%
Saturated fat lower 6%
Protein top 39%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska* (poisson) 65%, chapelure (farine de blé, eau, épices, sel, levure), huile de colza, farine de blé, eau, amidon de pomme de terre, sel. Id een graatie in de vis achterblijven.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
960g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium, France
Barcode
5414807003983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish Sticks?

Fish Sticks contains 195 kcal per 100 g.

How much sugar is in Fish Sticks?

Fish Sticks has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish Sticks healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish Sticks contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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