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Fish sticke
Fish sticke by High Liner Foods (Usa) Incorporated provides 266 kcal per 100 g, with 2.8 g of sugars and 11 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 fish stick (109 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 266 kcal | 290 kcal | 204 +31% | |
| Total fat | 11 g | 12 g | 15% | 9.3 +19% |
| Saturated fat | 1.8 g | 2 g | 10% | 1.2 +57% |
| Carbohydrates | 29.4 g | 32 g | 12% | 17.9 +64% |
| Total sugars | 2.8 g | 3 g | 1.2 +123% | |
| Added sugars | 1.8 g | 2 g | 4% | 0.2 +886% |
| Dietary fiber | 2.8 g | 3 g | 11% | 1.2 +131% |
| Protein | 11 g | 12 g | 24% | 12.3 −10% |
| Salt | 1.5 g | 1.6 g | 0.9 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced fish blend (pollock, whiting, haddock, cod, sole), water, wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, so
- Allergens
- FishGlutenSoybeans
Product details
- Serving size
- 8 fish stick (109 g)
- Sold in
- United States
- Barcode
- 0041600669280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish sticke?
Fish sticke contains 266 kcal per 100 g and about 290 kcal per serving (8 fish stick (109 g)).
How much sugar is in Fish sticke?
Fish sticke has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish sticke healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish sticke vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish sticke contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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