Lobster Rangoons
Lobster Rangoons by High Liner Foods (Usa) Incorporated provides 339 kcal per 100 g, with 2.8 g of sugars and 11.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 84 g pack. Contains: crustaceans, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 285 kcal | 187 +82% | |
| Total fat | 15.6 g | 13.1 g | 17% | 8.2 +90% |
| Saturated fat | 8.5 g | 7.1 g | 36% | 2.9 +194% |
| Carbohydrates | 38.3 g | 32.2 g | 12% | 20.1 +91% |
| Total sugars | 2.8 g | 2.4 g | 4.4 −36% | |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 1.7 −15% |
| Protein | 11.3 g | 9.5 g | 19% | 7.9 +43% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WONTON WRAPPER (BLEACHED WHEAT FLOUR, WATER, PASTEURIZED LIQUID EGG WHITES, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTIOXIDANT, POTASSIUM SORBATE AS PRESERVATIVE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN,
- Allergens
- CrustaceansEggsGlutenMilkSoybeans
Product details
- Quantity
- 84 g
- Serving size
- 84g
- Sold in
- United States
- Barcode
- 0035493014524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lobster Rangoons?
Lobster Rangoons contains 339 kcal per 100 g and about 285 kcal per serving (84g).
How much sugar is in Lobster Rangoons?
Lobster Rangoons has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lobster Rangoons healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lobster Rangoons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lobster Rangoons contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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