Salmon
Salmon by High Liner Foods (Usa) Incorporated provides 127 kcal per 100 g, with 2 g of sugars and 9.8 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category and comes in a 160 g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 203 kcal | 187 −32% | |
| Total fat | 5.1 g | 8.1 g | 10% | 11.3 −55% |
| Saturated fat | 0.8 g | 1.2 g | 6% | 2.1 −63% |
| Carbohydrates | 10.6 g | 17 g | 6% | 2.1 +395% |
| Total sugars | 2 g | 3.1 g | 0.8 +137% | |
| Dietary fiber | 0.4 g | 0.6 g | 2% | 0.5 −19% |
| Protein | 9.8 g | 15.6 g | 31% | 19.1 −49% |
| Salt | 0 g | 0 g | 1.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SALMON, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), MODIFIED RICE STARCH, CONTAINS 2% OR LESS OF: MODIFIED CORN
- Allergens
- FishGlutenSoybeans
Product details
- Quantity
- 160 g
- Serving size
- 160g
- Sold in
- United States
- Barcode
- 0035493014142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon?
Salmon contains 127 kcal per 100 g and about 203 kcal per serving (160g).
How much sugar is in Salmon?
Salmon has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salmon contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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