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Fish Stick
Fish Stick by Coop provides 196 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 204 |
| Total fat | 9 g | 9.3 |
| Saturated fat | 1.5 g | 1.2 +28% |
| Carbohydrates | 15 g | 17.9 −16% |
| Total sugars | 1 g | 1.2 −19% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 13 g | 12.3 +6% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filets de lieu de l'Alaska 65% (poisson pêché dans le Pacifique Nord, chaluts [chaluts pélagiques à panneaux]), farine de froment, huile de tournesol, eau, fécule de pomme de terre, sel de cuisine, levure, paprika.
- Allergens
- Gluten
Product details
- Quantity
- 450 g
- Sold in
- France
- Barcode
- 7613356681712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Stick?
Fish Stick contains 196 kcal per 100 g.
How much sugar is in Fish Stick?
Fish Stick has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Stick healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fish Stick contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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