Fischkonserven

by SAUPIQUET 1kg in Fish fillets Barcode 3165950580624
Good nutritional quality
Ultra-processed food

Fischkonserven by SAUPIQUET provides 162 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 1kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 163
Total fat 6 g 8.7 −31%
Saturated fat 5 g 1.8 +182%
Carbohydrates 0 g 5.2 −100%
Total sugars 0 g 1.2 −100%
Added sugars 0 g 0.8 −100%
Protein 26 g 15.8 +65%
Salt 1 g 1.6 −36%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 47%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 6%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinen-Filets*, Olivenöl, Chili in Salzlake (Chili, Wasser, Salz, Säureregulator: Citronensäure, Festigungsmittel: Calciumchlorid, Branntweinessig), Salz. *Sardina Pilchardus

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Sold in
France, Germany
Barcode
3165950580624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischkonserven?

Fischkonserven contains 162 kcal per 100 g.

How much sugar is in Fischkonserven?

Fischkonserven has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischkonserven healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fischkonserven vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fischkonserven contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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