Fisch (Filegro Bier-Backteig)

by Iglo 2pcs in Frozen fishes Barcode 4250241203746
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fisch (Filegro Bier-Backteig) by Iglo provides 247 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 2pcs pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 593 kcal 118 +110%
Total fat 14 g 33.6 g 43% 4.3 +224%
Saturated fat 1.3 g 3.1 g 16% 0.9 +40%
Carbohydrates 19 g 45.6 g 17% 4.6 +312%
Total sugars 0.5 g 1.2 g 0.5 −8%
Added sugars 0.3 g 0.6 g 1% 0.2 +28%
Dietary fiber 0.5 g 1.2 g 4% 0.5 −6%
Protein 11 g 26.4 g 53% 15.1 −27%
Salt 1.1 g 2.6 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 3%
Sugars higher 44%
Salt higher 14%
Saturated fat higher 21%
Protein top 88%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Seelachs-Filet (56%), Rapsöl, Weizenmehl, Paniermehl (Weizenmehl, Salz, Traubenzucker), Wasser, Weizenstärke, Kartoffelstärke,Reismehl, Bier (enthält Gerste) (1%), Backtriebmittel: Diphosphate und Natriumcarbonate, Salz, Maismehl, Traubenzucker, Magermilchpulver, Weizengluten, natürliches Aroma (enthält Weizen).

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 3

diphosphates and sodium carbonates
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2pcs
Serving size
240 g
Labels & certifications
SustainableSustainable fisheryGreen DotNutriscoreNutriscore Grade BPEFCResponsible aquacultureResponsible aquaculture ASCSustainable Seafood MSC
Sold in
Germany
Barcode
4250241203746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fisch (Filegro Bier-Backteig)?

Fisch (Filegro Bier-Backteig) contains 247 kcal per 100 g and about 593 kcal per serving (240 g).

How much sugar is in Fisch (Filegro Bier-Backteig)?

Fisch (Filegro Bier-Backteig) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fisch (Filegro Bier-Backteig) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fisch (Filegro Bier-Backteig) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fisch (Filegro Bier-Backteig) contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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