Firehook by Firehook

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Firehook

by Firehook in Crackers Barcode 0811657030377
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Firehook by Firehook provides 357 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (28.349 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 101 kcal 437 −18%
Total fat 1.8 g 0.5 g 1% 21.5 −92%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 70.6 g 20 g 7% 61.2 +15%
Total sugars 3.5 g 1 g 7.4 −53%
Added sugars 4.3 g 1.2 g 2% 4.3
Dietary fiber 3.5 g 1 g 4% 6.1 −42%
Protein 10.6 g 3 g 6% 13 −18%
Salt 1.4 g 0.4 g 1.6 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.

Compared with other crackers

Calories lower 7%
Sugars lower 49%
Salt lower 42%
Saturated fat lower 1%
Protein top 43%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC HONEY, YEAST, SALT, ORGANIC ROSEMARY, ORGANIC OLIVE OIL

Palm oil freeNot veganVegetarian
Allergens
Gluten

Product details

Serving size
1 portion (28.349 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States
Barcode
0811657030377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Firehook?

Firehook contains 357 kcal per 100 g and about 101 kcal per serving (1 portion (28.349 g)).

How much sugar is in Firehook?

Firehook has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Firehook healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Firehook vegan?

Based on its ingredient list, it is not vegan.

What allergens does Firehook contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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