Fiocchi di riso e frumento integrale con riccioli by Selex

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Fiocchi di riso e frumento integrale con riccioli

by Selex in Cereal flakes with chocolate Barcode 8003100844378
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Fiocchi di riso e frumento integrale con riccioli by Selex provides 402 kcal per 100 g, with 22 g of sugars and 11 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cereal flakes with chocolate category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
22 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 401
Total fat 6.9 g 6.5 +6%
Saturated fat 3.5 g 3.3 +5%
Carbohydrates 72 g 74.1
Total sugars 22 g 19.2 +14%
Dietary fiber 4 g 5.9 −32%
Protein 11 g 8.9 +24%
Salt 1.4 g 0.7 +89%

Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 42%
Sugars higher 27%
Salt higher 4%
Saturated fat lower 45%
Protein top 13%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003100844378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di riso e frumento integrale con riccioli?

Fiocchi di riso e frumento integrale con riccioli contains 402 kcal per 100 g.

How much sugar is in Fiocchi di riso e frumento integrale con riccioli?

Fiocchi di riso e frumento integrale con riccioli has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di riso e frumento integrale con riccioli healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cereal Flakes With Chocolate by Nutri-Score Highest-Protein Cereal Flakes With Chocolate Least Processed Cereal Flakes With Chocolate Lowest-Calorie Cereal Flakes With Chocolate Best Low-Sugar Cereal Flakes With Chocolate

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