View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fiocchi di farro
Fiocchi di farro by germinal bio provides 347 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 104 kcal | 389 −11% | |
| Total fat | 2.5 g | 0.8 g | 1% | 7.8 −68% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.6 −88% |
| Carbohydrates | 63 g | 18.9 g | 7% | 69.5 −9% |
| Total sugars | 1.7 g | 0.5 g | 17.7 −90% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 14 g | 4.2 g | 15% | 7.7 +81% |
| Protein | 14 g | 4.2 g | 8% | 10.3 +36% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
grano farro biologico
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Sold in
- Italy
- Barcode
- 8001091004665
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fiocchi di farro?
Fiocchi di farro contains 347 kcal per 100 g and about 104 kcal per serving (30 g).
How much sugar is in Fiocchi di farro?
Fiocchi di farro has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi di farro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiocchi di farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fiocchi di farro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from germinal bio
View all →
d NOVA 4
c
c NOVA 3
d NOVA 4
d NOVA 4
c NOVA 4