Finvalsede Havregryn

by Coop 1kg in Oat Barcode 0300410061487
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Finvalsede Havregryn by Coop provides 363 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 353
Total fat 7 g 7.8 −10%
Saturated fat 1 g 1.7 −42%
Carbohydrates 55 g 56.7
Total sugars 1.2 g 5.5 −78%
Dietary fiber 12 g 8.6 +40%
Protein 14 g 11.8 +19%
Salt 0 g 0.2 −100%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 28%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 22%
Protein top 20%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

havregryn

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1kg
Labels & certifications
OrganicKeyholeEu
Sold in
Denmark
Barcode
0300410061487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Finvalsede Havregryn?

Finvalsede Havregryn contains 363 kcal per 100 g.

How much sugar is in Finvalsede Havregryn?

Finvalsede Havregryn has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Finvalsede Havregryn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Finvalsede Havregryn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Finvalsede Havregryn contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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