Finlandia Light

by la serenísima 180 g in Cheese spreads Barcode 7790742321800

queso procesado untable dietético, reducido en calorías, libre de gluten.

Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Finlandia Light by la serenísima provides 190 kcal per 100 g and 9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 180 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
9.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 cucharas de té (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 57 kcal 224 −15%
Total fat 16 g 4.8 g 6% 18.9 −15%
Saturated fat 9.3 g 2.8 g 14% 12.3 −24%
Carbohydrates 3.8 g 1.1 g 0% 4.3 −11%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 9 g 2.7 g 5% 9.2
Salt 0.9 g 0.3 g 1.4 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 28%
Salt lower 29%
Saturated fat lower 29%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Queso (leche, proteínas lácteas, cloruro de calcio, regulador de acidez (ácido cítrico)), sal, emulsionante (citrato de sodio), conservador (sorbato de potasio, nisina, natamicina), aromatizante, espesantes (goma xántica, goma garrofin, goma guar), colorante (INS171).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 9

High overexposure risk
E234 - Nisin
Preservative
E235 - Natamycin
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
4 cucharas de té (30 g)
Labels & certifications
No glutenSin tacc42% less fat
Sold in
Argentina, Bolivia, Paraguay, Spain, Uruguay
Barcode
7790742321800

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Finlandia Light?

Finlandia Light contains 190 kcal per 100 g and about 57 kcal per serving (4 cucharas de té (30 g)).

Is Finlandia Light healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Finlandia Light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Finlandia Light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Finlandia Light? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheese spreads

View all →

More from la serenísima

View all →