Filety śledziowe w oleju

by Carrefour 170 g in Canned herrings Barcode 5905784355597
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Filety śledziowe w oleju by Carrefour provides 362 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned herrings category and comes in a 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 210 +72%
Total fat 34 g 15.8 +116%
Saturated fat 3.9 g 2.9 +37%
Carbohydrates 0 g 4.9 −100%
Total sugars 0 g 3.8 −100%
Added sugars 0 g 2.2 −100%
Dietary fiber 0 g 0.4 −100%
Protein 14 g 12.1 +15%
Salt 0.8 g 1.5 −50%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 3%
Sugars lower 1%
Salt lower 9%
Saturated fat higher 16%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ryba - filety ze śledzia 70 %, olej rzepakowy 29 %, sól

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
170 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSC
Sold in
Poland
Barcode
5905784355597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filety śledziowe w oleju?

Filety śledziowe w oleju contains 362 kcal per 100 g.

How much sugar is in Filety śledziowe w oleju?

Filety śledziowe w oleju has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filety śledziowe w oleju healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filety śledziowe w oleju vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filety śledziowe w oleju contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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