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Filety bez skóry z makreli w sosie pomidorowy

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Graal product.

Nutri-Score C NOVA 4

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Filety bez skóry z makreli w sosie pomidorowy

by Graal 110g in Canned fishes Barcode 5903895000016
Average nutritional quality
Ultra-processed food

Filety bez skóry z makreli w sosie pomidorowy by Graal provides 193 kcal per 100 g, with 4.1 g of sugars and 15 g of protein. That is 401% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 110g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
4.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 193 kcal 195
Total fat 13 g 13 g 17% 12.8
Saturated fat 2.5 g 2.5 g 13% 2.3 +10%
Carbohydrates 4.1 g 4.1 g 1% 2.4 +72%
Total sugars 4.1 g 4.1 g 0.8 +401%
Added sugars 2 g 2 g 4% 0.5 +262%
Protein 15 g 15 g 30% 17.8 −16%
Salt 1.1 g 1.1 g 2.1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 46%
Sugars higher 5%
Salt lower 44%
Saturated fat higher 36%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filety z makreli bez skóry (65%) [makrela (Scomber Scombrus) (MAC), makrela (Scomber japonicus) (MAS), makrela (Scomber colias) (MAZ); złowione w morzu: Północno-wschodni Atlantyk FAO 27, Wschodnia część środkowego Atlantyku FAO 32, Środkowo-wschodni Atlantyk FAO 34, Morze Śródziemne FAO 37, Ocean Spokojny FAO 61, Południowo-wschodni Pacyfik FAO 87; narzędzie połowowe: włoki pelagiczne (OTM), okrężnice (PS)]**, sos pomidorowy (35%)-woda, koncentrat pomidorowy (26%), olej rzepakowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, pieprz czamy, ekstrakt ~ papryki, substancje zagęszczające (guma guar, guma ksantanowa). "Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8400 kJ/ 2000 kcal). **Gatunek ryby, obszar i podobszar połowu oraz narzędzie połowowe wskazane w numerze partii po literze P. Najlepiej spożyć przed końcem: data i numer partii podano na spodzie opakowania. U Przechowywać w suchym i chłodnym miejscu. 100 2028 L241-478535-20

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5903895000016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filety bez skóry z makreli w sosie pomidorowy?

Filety bez skóry z makreli w sosie pomidorowy contains 193 kcal per 100 g and about 193 kcal per serving (1 portion (100 g)).

How much sugar is in Filety bez skóry z makreli w sosie pomidorowy?

Filety bez skóry z makreli w sosie pomidorowy has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filety bez skóry z makreli w sosie pomidorowy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filety bez skóry z makreli w sosie pomidorowy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filety bez skóry z makreli w sosie pomidorowy contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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