
Nutrition report ready
Filety bez skóry z makreli w sosie pomidorowy
Nutri-Score C NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filety bez skóry z makreli w sosie pomidorowy
Filety bez skóry z makreli w sosie pomidorowy by Graal provides 193 kcal per 100 g, with 4.1 g of sugars and 15 g of protein. That is 401% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 110g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 193 kcal | 195 | |
| Total fat | 13 g | 13 g | 17% | 12.8 |
| Saturated fat | 2.5 g | 2.5 g | 13% | 2.3 +10% |
| Carbohydrates | 4.1 g | 4.1 g | 1% | 2.4 +72% |
| Total sugars | 4.1 g | 4.1 g | 0.8 +401% | |
| Added sugars | 2 g | 2 g | 4% | 0.5 +262% |
| Protein | 15 g | 15 g | 30% | 17.8 −16% |
| Salt | 1.1 g | 1.1 g | 2.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filety z makreli bez skóry (65%) [makrela (Scomber Scombrus) (MAC), makrela (Scomber japonicus) (MAS), makrela (Scomber colias) (MAZ); złowione w morzu: Północno-wschodni Atlantyk FAO 27, Wschodnia część środkowego Atlantyku FAO 32, Środkowo-wschodni Atlantyk FAO 34, Morze Śródziemne FAO 37, Ocean Spokojny FAO 61, Południowo-wschodni Pacyfik FAO 87; narzędzie połowowe: włoki pelagiczne (OTM), okrężnice (PS)]**, sos pomidorowy (35%)-woda, koncentrat pomidorowy (26%), olej rzepakowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, pieprz czamy, ekstrakt ~ papryki, substancje zagęszczające (guma guar, guma ksantanowa). "Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8400 kJ/ 2000 kcal). **Gatunek ryby, obszar i podobszar połowu oraz narzędzie połowowe wskazane w numerze partii po literze P. Najlepiej spożyć przed końcem: data i numer partii podano na spodzie opakowania. U Przechowywać w suchym i chłodnym miejscu. 100 2028 L241-478535-20
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5903895000016
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filety bez skóry z makreli w sosie pomidorowy?
Filety bez skóry z makreli w sosie pomidorowy contains 193 kcal per 100 g and about 193 kcal per serving (1 portion (100 g)).
How much sugar is in Filety bez skóry z makreli w sosie pomidorowy?
Filety bez skóry z makreli w sosie pomidorowy has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filety bez skóry z makreli w sosie pomidorowy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filety bez skóry z makreli w sosie pomidorowy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filety bez skóry z makreli w sosie pomidorowy contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 1
a NOVA 3
a NOVA 3 More canned fishes
View all →
a NOVA 3
b NOVA 3
b NOVA 3
a
b NOVA 3
c More from Graal
View all →
c NOVA 4
c
c NOVA 4
b NOVA 3
a NOVA 3
d NOVA 4