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Filetto di sgombro
Filetto di sgombro by Angelo Parodi provides 288 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125 g (90 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 233 +24% |
| Total fat | 32 g | 17.1 +87% |
| Saturated fat | 6 g | 3.8 +57% |
| Carbohydrates | 1.2 g | 1.4 −16% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 20 g | 18.4 +8% |
| Salt | 0.6 g | 1.2 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SGOMBRO OCCHIONE, olio di oliva, sale.
- Allergens
- Fish
Product details
- Quantity
- 125 g (90 g)
- Sold in
- Italy
- Barcode
- 8000935225068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetto di sgombro?
Filetto di sgombro contains 288 kcal per 100 g.
How much sugar is in Filetto di sgombro?
Filetto di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetto di sgombro healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filetto di sgombro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filetto di sgombro contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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