Filetti platessa

by Iper in Fishes Barcode 8029513220134
Average nutritional quality

Filetti platessa by Iper provides 207 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 171 +21%
Total fat 9.2 g 9.7 −5%
Saturated fat 1.2 g 2 −39%
Carbohydrates 21 g 3.9 +437%
Total sugars 1.3 g 1 +35%
Protein 10 g 16.9 −41%
Salt 1 g 2.1 −53%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 28%
Sugars higher 19%
Salt lower 43%
Saturated fat lower 46%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8029513220134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti platessa?

Filetti platessa contains 207 kcal per 100 g.

How much sugar is in Filetti platessa?

Filetti platessa has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti platessa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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