Filetti dorati

by Frosta 250 g in Cod fillets Barcode 8052789532007
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Filetti dorati by Frosta provides 156 kcal per 100 g, with 0.4 g of sugars and 15.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cod fillets category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 106 +48%
Total fat 5.9 g 2.9 +104%
Saturated fat 0.8 g 0.5 +74%
Carbohydrates 9.6 g 3.9 +147%
Total sugars 0.4 g 0.4 −7%
Added sugars 0 g 0 −100%
Protein 15.9 g 16.1
Salt 0.6 g 0.7 −13%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 23%
Sugars higher 42%
Salt higher 30%
Saturated fat higher 21%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filetti di merluzzo carbonaro, pangrattato, farina di frumento, olio di semi di girasole, acqua, amido di patata, sale, farina di riso, pepe nero

Palm oil free
Allergens
Gluten

Product details

Quantity
250 g
Labels & certifications
SustainableSustainable fisheryNo coloringsSustainable Seafood MSC
Sold in
Italy
Barcode
8052789532007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti dorati?

Filetti dorati contains 156 kcal per 100 g.

How much sugar is in Filetti dorati?

Filetti dorati has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti dorati healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filetti dorati contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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