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Filetti di sgombro marinato con cipolla
Filetti di sgombro marinato con cipolla by I marinati di vongoplà provides 280 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 1165% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in oil category and comes in a 200 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 280 kcal | 243 +15% |
| Total fat | 24 g | 18.6 +29% |
| Saturated fat | 3.8 g | 3.5 +8% |
| Carbohydrates | 3 g | 0.4 +728% |
| Total sugars | 1.3 g | 0.1 +1165% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0.4 g | 0.1 +579% |
| Protein | 13 g | 21.7 −40% |
| Salt | 1.5 g | 1 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Mackerel fillets in oil products on Foodmetria.
Compared with other mackerel fillets in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SGOMBRO marinato (90%) (filetti di sgombro, olio di semi di girasole, aceto di vino, sale,correttore di acidità: acido citrico E330), cipolla rossa (9%), pepe rosa, prezzemolo
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8033745811763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di sgombro marinato con cipolla?
Filetti di sgombro marinato con cipolla contains 280 kcal per 100 g.
How much sugar is in Filetti di sgombro marinato con cipolla?
Filetti di sgombro marinato con cipolla has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di sgombro marinato con cipolla healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filetti di sgombro marinato con cipolla vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filetti di sgombro marinato con cipolla contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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