Filetti di sgombro all'olio di oliva

by AS do MAR 150g in Mackerel fillets Barcode 8003294931557
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filetti di sgombro all'olio di oliva by AS do MAR provides 349 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 150g pack. Contains: fish.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
5.1 g · High
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 233 +50%
Total fat 30 g 17.1 +75%
Saturated fat 5.1 g 3.8 +34%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 19 g 18.4
Salt 0.9 g 1.2 −28%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 6%
Sugars lower 1%
Salt lower 34%
Saturated fat higher 22%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sgombro occhione, olio di oliva 34%, sale

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
150g
Sold in
Germany
Barcode
8003294931557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro all'olio di oliva?

Filetti di sgombro all'olio di oliva contains 349 kcal per 100 g.

How much sugar is in Filetti di sgombro all'olio di oliva?

Filetti di sgombro all'olio di oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro all'olio di oliva healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di sgombro all'olio di oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di sgombro all'olio di oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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