Filetti di sgombro by Daidone

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Filetti di sgombro

by Daidone 300 g in Mackerel fillets Barcode 8033493399094
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetti di sgombro by Daidone provides 223 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 233
Total fat 14 g 17.1 −18%
Saturated fat 3.3 g 3.8 −13%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 23 g 18.4 +25%
Salt 0.9 g 1.2 −28%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 47%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 43%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8033493399094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro?

Filetti di sgombro contains 223 kcal per 100 g.

How much sugar is in Filetti di sgombro?

Filetti di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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