Filetti di sgombro

by Amati in Mackerel fillets Barcode 8004320001138
Good nutritional quality
Green-Score
d
Environmental impact estimate

Filetti di sgombro by Amati provides 155 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 233 −33%
Total fat 5 g 17.1 −71%
Saturated fat 1.2 g 3.8 −69%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 27 g 18.4 +46%
Salt 1.4 g 1.2 +13%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 10%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 5%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8004320001138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro?

Filetti di sgombro contains 155 kcal per 100 g.

How much sugar is in Filetti di sgombro?

Filetti di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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