Filetti di sgombro by Conad

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Filetti di sgombro

by Conad 250g in Mackerel fillets Barcode 8003170026537
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filetti di sgombro by Conad provides 222 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 233 −5%
Total fat 14 g 17.1 −18%
Saturated fat 2.6 g 3.8 −32%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 24 g 18.4 +30%
Salt 1.3 g 1.2 +5%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 47%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 24%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sqombro occhione (Scomber japonicus colias), olio di oliva, sale.

Palm oil free

Product details

Quantity
250g
Sold in
France, Italy
Barcode
8003170026537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro?

Filetti di sgombro contains 222 kcal per 100 g.

How much sugar is in Filetti di sgombro?

Filetti di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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