Filetti di Sgombro

by Flott 300 g in Mackerel fillets Barcode 8000828004640
Average nutritional quality
Green-Score
d
Environmental impact estimate

Filetti di Sgombro by Flott provides 177 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 233 −24%
Total fat 4.3 g 17.1 −75%
Saturated fat 1.8 g 3.8 −53%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 27 g 18.4 +46%
Salt 1.5 g 1.2 +21%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 20%
Sugars lower 1%
Salt higher 22%
Saturated fat lower 11%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
France
Barcode
8000828004640

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Fat: 7.7 → 4.3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Filetti di Sgombro?

Filetti di Sgombro contains 177 kcal per 100 g.

How much sugar is in Filetti di Sgombro?

Filetti di Sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di Sgombro healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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