View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filetti di platessa
Filetti di platessa by Pam Panorama provides 208 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish fillets category and comes in a 250g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 163 +27% |
| Total fat | 11 g | 8.7 +26% |
| Saturated fat | 6.6 g | 1.8 +272% |
| Carbohydrates | 16 g | 5.2 +210% |
| Total sugars | 0.6 g | 1.2 −49% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0.7 g | 0.5 +35% |
| Protein | 11 g | 15.8 −30% |
| Salt | 0.6 g | 1.6 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filetti di Platessa* 55% (Pleuronectes platessa pescata nell' Oceano Atlantico Nord-Orientale, Zona FAO n. 27 - Sottozona: Mare del Nord, con reti da traino), oppure Filetti di Platessa del Pacifico* 55% (Pleuronectes quadrituberculatus pescata nell' Oceano Pacifico, Zona FAO 61, con reti da traino), farina di frumento, burro 12%, succo di limone 6%, acqua, sale, prezzemolo disidratato 0,14% e pepe bianco 0,07%.
- Allergens
- GlutenMilk
Product details
- Quantity
- 250g
- Sold in
- Italy
- Barcode
- 8004263679043
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filetti di platessa?
Filetti di platessa contains 208 kcal per 100 g.
How much sugar is in Filetti di platessa?
Filetti di platessa has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di platessa healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filetti di platessa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filetti di platessa contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 1 
a More fish fillets
View all →
b NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 4 
d NOVA 3 
a More from Pam Panorama
View all →
a NOVA 1 
d NOVA 3 
c NOVA 3 
c NOVA 3 
d NOVA 4 
a NOVA 4