Filetti di platessa

by Conad 400 g in Fish fillets Barcode 8003170012479
Average nutritional quality

Filetti di platessa by Conad provides 213 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Fish fillets category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 163 +30%
Total fat 9.2 g 8.7 +6%
Saturated fat 1.2 g 1.8 −32%
Carbohydrates 21 g 5.2 +307%
Total sugars 1.3 g 1.2 +9%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.1 g 0.5 +113%
Protein 11 g 15.8 −30%
Salt 1 g 1.6 −38%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 21%
Sugars higher 28%
Salt higher 42%
Saturated fat lower 46%
Protein top 84%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di platessa 55% (pesce), farina damento, oli vegetali (olic di semi di colza, olio di semi di girasole), acqua sale, evito, curcuma, paprid. AVVERTENZE: può contenere eccezionalmente qualche lisca.

Allergens
Fish

Product details

Quantity
400 g
Sold in
Italy
Barcode
8003170012479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di platessa?

Filetti di platessa contains 213 kcal per 100 g.

How much sugar is in Filetti di platessa?

Filetti di platessa has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di platessa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filetti di platessa contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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