Filetti di orata

by Lidl in Fish fillets Barcode 4056489522874
Very good nutritional quality

Filetti di orata by Lidl provides 168 kcal per 100 g, with 1 g of sugars and 20.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 163
Total fat 9 g 8.7
Saturated fat 1.1 g 1.8 −38%
Carbohydrates 1 g 5.2 −81%
Total sugars 1 g 1.2 −16%
Protein 20.7 g 15.8 +31%
Salt 0.5 g 1.6 −68%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 50%
Sugars higher 34%
Salt lower 32%
Saturated fat lower 44%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
4056489522874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di orata?

Filetti di orata contains 168 kcal per 100 g.

How much sugar is in Filetti di orata?

Filetti di orata has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di orata healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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