Filetti di merluzzo sudafricano, surgelati by Primia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filetti di merluzzo sudafricano, surgelati

by Primia in Cod fillets Barcode 8030582016740
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filetti di merluzzo sudafricano, surgelati by Primia provides 76 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 106 −28%
Total fat 0.5 g 2.9 −83%
Saturated fat 0.1 g 0.5 −78%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.4 −100%
Protein 18 g 16.1 +12%
Salt 0.6 g 0.7 −20%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 34%
Sugars lower 1%
Salt higher 33%
Saturated fat lower 21%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8030582016740

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetti di merluzzo sudafricano, surgelati?

Filetti di merluzzo sudafricano, surgelati contains 76 kcal per 100 g.

How much sugar is in Filetti di merluzzo sudafricano, surgelati?

Filetti di merluzzo sudafricano, surgelati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di merluzzo sudafricano, surgelati healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetti di merluzzo sudafricano, surgelati? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cod Fillets by Nutri-Score Highest-Protein Cod Fillets Least Processed Cod Fillets Lowest-Calorie Cod Fillets Best Low-Sugar Cod Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dos de cabillaud de l'Atlantique a NOVA 1
Dos de cabillaud de l'Atlantique
Marès · 300 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
−86% salt
4 dos de cabillaud de l'Atlantique a NOVA 1
4 dos de cabillaud de l'Atlantique
Marès · 400 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
−86% salt
Coeurs de filets de cabillaud, sans arêtes, surgelés a
Coeurs de filets de cabillaud, sans arêtes, surgelés
Monoprix · 300 g
75 kcal
0.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
−82% salt
Fina fileer av torsk a NOVA 1
Fina fileer av torsk
Findus · 375 g
75 kcal
0.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17 g protein
−82% salt

More cod fillets

View all →
Cabillaud sauvage surgelé a NOVA 4
Cabillaud sauvage surgelé
Findus · 400g
195 kcal
7.7 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Filets de cabillaud façon fish&chips c NOVA 4
Filets de cabillaud façon fish&chips
LES PANÉS · 200 g
200 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante c NOVA 4
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
Carrefour · 200 g
203 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
4 Filets de Cabillaud MSC a NOVA 1
4 Filets de Cabillaud MSC
Findus · 400 g (4 x 100 g)
73 kcal
0.5 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
4 dos de cabillaud a NOVA 1
4 dos de cabillaud
Picard · 560 g
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
4 Tranches de filet de Cabillaud a NOVA 1
4 Tranches de filet de Cabillaud
Picard · 400 g
77 kcal
0.6 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Primia

View all →
Fiocchi di avena integrale a NOVA 1
Fiocchi di avena integrale
Primia · 500 g
363 kcal
7 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
Cioccolato fondente extra 72% cacao e NOVA 4
Cioccolato fondente extra 72% cacao
Primia · 100 g
587 kcal
44 Fat g
27 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Frollini d NOVA 4
Frollini
Primia · 250 g
460 kcal
18 Fat g
22 Sugar g
0.5 Salt g
per 100 g · 8.3 g protein
Palm oil free 3 allergens
Fiocchi di Riso e Frumento Integrale d NOVA 4
Fiocchi di Riso e Frumento Integrale
Primia · 375 g
381 kcal
1.2 Fat g
12 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Ricotta fresca d NOVA 3
Ricotta fresca
Primia · 250 g
160 kcal
13 Fat g
3.7 Sugar g
0.4 Salt g
per 100 g · 7 g protein
Palm oil free 1 allergen
Cornflakes fiocchi di mais tostati c NOVA 3
Cornflakes fiocchi di mais tostati
Primia · 375 g
383 kcal
0.9 Fat g
7.6 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
1 allergen