Nutrition report ready

Filetti di merluzzo grigliati olio extra vergine

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frosta product.

Nutri-Score A NOVA 3

View details

Filetti di merluzzo grigliati olio extra vergine

by Frosta 230 g in Cod fillets Barcode 8052789531710
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Filetti di merluzzo grigliati olio extra vergine by Frosta provides 121 kcal per 100 g, with 0.1 g of sugars and 14.6 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cod fillets category and comes in a 230 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 121 kcal 106 +14%
Total fat 6.9 g 6.9 g 9% 2.9 +138%
Saturated fat 1.5 g 1.5 g 8% 0.5 +227%
Carbohydrates 0.1 g 0.1 g 0% 3.9 −97%
Total sugars 0.1 g 0.1 g 0.4 −77%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.4 −78%
Protein 14.6 g 14.6 g 29% 16.1 −9%
Salt 0.6 g 0.6 g 0.7 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 26%
Sugars lower 50%
Salt higher 30%
Saturated fat higher 6%
Protein top 70%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di MERLUZZO d'Alaska (86%) (Theragra chalcogramma), Acqua, Olio di semi di girasole, Olio extra vergine di oliva, BURRO, Rucola (0,8%), Sale, Succo di limone, Pepe

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Product details

Quantity
230 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNo colorings100% naturalNo flavorsSustainable Seafood MSC
Sold in
France, Italy
Barcode
8052789531710

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetti di merluzzo grigliati olio extra vergine?

Filetti di merluzzo grigliati olio extra vergine contains 121 kcal per 100 g and about 121 kcal per serving (100 g).

How much sugar is in Filetti di merluzzo grigliati olio extra vergine?

Filetti di merluzzo grigliati olio extra vergine has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di merluzzo grigliati olio extra vergine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di merluzzo grigliati olio extra vergine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di merluzzo grigliati olio extra vergine contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetti di merluzzo grigliati olio extra vergine? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cod fillets

View all →

More from Frosta

View all →