Filetti di merluzzo croccante agli spinaci by Frosta

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Filetti di merluzzo croccante agli spinaci

by Frosta 220 g in Cods Barcode 4008366012916
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filetti di merluzzo croccante agli spinaci by Frosta provides 216 kcal per 100 g, with 0.4 g of sugars and 10.6 g of protein. Its Nutri-Score is C. It is listed in the Cods category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 153 +41%
Total fat 10.9 g 8.8 +24%
Saturated fat 1.9 g 1.4 +34%
Carbohydrates 18.3 g 2.6 +609%
Total sugars 0.4 g 0.4
Protein 10.6 g 16.1 −34%
Salt 1.3 g 3.2 −60%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories higher 19%
Sugars higher 41%
Salt lower 43%
Saturated fat higher 19%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Labels & certifications
SustainableSustainable fisheryNo coloringsNo flavorsSustainable Seafood MSC
Sold in
Italy
Barcode
4008366012916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di merluzzo croccante agli spinaci?

Filetti di merluzzo croccante agli spinaci contains 216 kcal per 100 g.

How much sugar is in Filetti di merluzzo croccante agli spinaci?

Filetti di merluzzo croccante agli spinaci has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di merluzzo croccante agli spinaci healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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