Filets Gourmet Provençale by Pelican

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Filets Gourmet Provençale

by Pelican 200g in Fish preparations Barcode 7613312358047
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Filets Gourmet Provençale by Pelican provides 175 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fish preparations category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
6.9 g · High
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 199 −12%
Total fat 11 g 13.8 −20%
Saturated fat 6.9 g 2.4 +187%
Carbohydrates 4.9 g 7.5 −35%
Total sugars 0.5 g 1.8 −72%
Dietary fiber 0.5 g 0.8 −35%
Protein 14 g 11.1 +26%
Salt 0.9 g 2.4 −61%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories lower 46%
Sugars lower 30%
Salt lower 30%
Saturated fat higher 5%
Protein top 26%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
Germany, Switzerland
Barcode
7613312358047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets Gourmet Provençale?

Filets Gourmet Provençale contains 175 kcal per 100 g.

How much sugar is in Filets Gourmet Provençale?

Filets Gourmet Provençale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets Gourmet Provençale healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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