Filets de sardines à l'huile d'olive

Filets de sardines à l'huile d'olive

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filets de sardines à l'huile d'olive by La compagnie bretonne du poisson provides 347 kcal per 100 g, with 0 g of sugars and 14.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category and comes in a 105g pack. Contains: fish.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
5.6 g · High
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 228 +52%
Total fat 32.1 g 15.6 +106%
Saturated fat 5.6 g 3.5 +62%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.2 −100%
Protein 14.7 g 21.7 −32%
Salt 0.2 g 1.2 −86%

Category average across 55 Sardine fillets in olive oil products on Foodmetria.

Compared with other sardine fillets in olive oil

Calories higher 9%
Sugars lower 1%
Salt lower 2%
Saturated fat higher 7%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de sardines frais (sardina pilchardus walbaum) (82%), huile d'olive vierge extra.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
105g
Labels & certifications
Green Dot
Sold in
France
Barcode
3760020065331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines à l'huile d'olive?

Filets de sardines à l'huile d'olive contains 347 kcal per 100 g.

How much sugar is in Filets de sardines à l'huile d'olive?

Filets de sardines à l'huile d'olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines à l'huile d'olive healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines à l'huile d'olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines à l'huile d'olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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