Nutrition report ready

Filets de perche

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score A

View details
Filets de perche by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de perche

by Coop in Frozen fishes Barcode 7613413576081
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Filets de perche by Coop provides 79 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 79 kcal 118 −33%
Total fat 0.8 g 4.3 −82%
Saturated fat 0.3 g 0.9 −68%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Protein 18 g 15.1 +19%
Salt 0.1 g 1 −90%

Category average across 758 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 34%
Sugars lower 1%
Salt lower 4%
Saturated fat lower 30%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
7613413576081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de perche?

Filets de perche contains 79 kcal per 100 g.

How much sugar is in Filets de perche?

Filets de perche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de perche healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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