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Filets de pangasius avec beurre aux herbes et épinards en branche

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pelican product.

Nutri-Score C NOVA 3

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Filets de pangasius avec beurre aux herbes et épinards en branche

by Pelican 200g in Iridescent shark fillets Barcode 7613269291503
Average nutritional quality
Processed food

Filets de pangasius avec beurre aux herbes et épinards en branche by Pelican provides 135 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Iridescent shark fillets category and comes in a 200g pack. Contains: fish, milk, mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 269 kcal 88 +53%
Total fat 11 g 22 g 28% 3 +265%
Saturated fat 6 g 12 g 60% 0.8 +681%
Carbohydrates 0.5 g 1 g 0% 1.3 −60%
Total sugars 0.5 g 1 g 0.2 +153%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.8 g 1.6 g 6% 0.3 +161%
Protein 8 g 16 g 32% 13.9 −43%
Salt 0.7 g 1.4 g 0.8 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Iridescent shark fillets products on Foodmetria.

Compared with other iridescent shark fillets

Calories higher 14%
Sugars higher 27%
Salt higher 31%
Saturated fat higher 2%
Protein top 100%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pangasius (Pangasius hypophthalmus) 50%, épinards 37%, beurre 10%, oignons, sel de cuisine, basilic, origan, thym, jus de citron, graines de moutarde, vinaigre de table, poivre, muscade, antioxydant: acide citrique.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
200 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Switzerland
Barcode
7613269291503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de pangasius avec beurre aux herbes et épinards en branche?

Filets de pangasius avec beurre aux herbes et épinards en branche contains 135 kcal per 100 g and about 269 kcal per serving (200 g).

How much sugar is in Filets de pangasius avec beurre aux herbes et épinards en branche?

Filets de pangasius avec beurre aux herbes et épinards en branche has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de pangasius avec beurre aux herbes et épinards en branche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de pangasius avec beurre aux herbes et épinards en branche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de pangasius avec beurre aux herbes et épinards en branche contain?

According to the label data it contains: Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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