Filets de merlu blanc

by Loc Marée in Breaded hake fish Barcode 2006050140541

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Ultra-processed food

Green-Score

Environmental impact estimate

Filets de merlu blanc by Loc Marée provides 155 kcal per 100 g and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat

5.7 g · Moderate

Saturated fat

0.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110.0g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	155 kcal	171 kcal		187 −17%
Total fat	5.7 g	6.3 g	8%	8.2 −31%
Saturated fat	0.6 g	0.7 g	3%	0.9 −36%
Carbohydrates	12 g	13.2 g	5%	15.5 −23%
Added sugars	0 g	0 g	0%	0.3 −97%
Dietary fiber	0.9 g	1 g	4%	1 −13%
Protein	14 g	15.4 g	31%	12.2 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories

lower 12%

Saturated fat

lower 13%

Protein

top 15%

Fiber

top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de merlu blanc MSC 75%, farine de blé, huiles végétales (colza et tournesol en proportion variable), eau, amidons de blé et de pommes de terre et de tapioca, farine de maïs, farine de riz, gluten de blé, sel, dextrose, semoule de blé, épices, persil déshydraté, huile de citron, huile de citron vert. Traces éventuelles de mollusques, d'œufs, de céleri, de soja et de lait. ans prises pour la préparation de

Palm oil freeNot veganNot vegetarian

Allergens: FishGluten
May contain traces: CeleryEggsMilkMolluscsSoybeans

Product details

Serving size: 110.0g
Sold in: Ireland
Barcode: 2006050140541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlu blanc?

Filets de merlu blanc contains 155 kcal per 100 g and about 171 kcal per serving (110.0g).

Is Filets de merlu blanc healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de merlu blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de merlu blanc contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.