Filets de merlu

by Denner in Hake fillet Barcode 7617100298188
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Filets de merlu by Denner provides 86 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hake fillet category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 118 −27%
Total fat 2 g 4.3 −53%
Saturated fat 0.7 g 0.7
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 0.4 −100%
Protein 17 g 16 +6%
Salt 0.2 g 0.6 −67%

Category average across 40 Hake fillet products on Foodmetria.

Compared with other hake fillet

Calories lower 33%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 47%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
7617100298188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlu?

Filets de merlu contains 86 kcal per 100 g.

How much sugar is in Filets de merlu?

Filets de merlu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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