Nutrition report ready

Filets de maquereaux salés

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Filets de maquereaux salés

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Filets de maquereaux salés

305 g in Mackerel fillets Barcode 4056489362500
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filets de maquereaux salés provides 285 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 305 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 233 +22%
Total fat 26 g 17.1 +52%
Saturated fat 4.9 g 3.8 +28%
Carbohydrates 1.1 g 1.4 −23%
Total sugars 0.4 g 0.7 −42%
Dietary fiber 0 g 0.5 −100%
Protein 13 g 18.4 −30%
Salt 1.3 g 1.2

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 22%
Sugars higher 42%
Salt higher 29%
Saturated fat higher 27%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
305 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
4056489362500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux salés?

Filets de maquereaux salés contains 285 kcal per 100 g.

How much sugar is in Filets de maquereaux salés?

Filets de maquereaux salés has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux salés healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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