Filets de maquereaux graines de moutarde

by Capitaine Cook 185 g in Tinned Mackerels Barcode 3250391138029

Filets de maquereaux à la moutarde et graines de moutarde

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux graines de moutarde by Capitaine Cook provides 214 kcal per 100 g, with 0.5 g of sugars and 12.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 185 g pack. Contains: fish, milk, mustard.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 204 +5%
Total fat 17.5 g 14.8 +18%
Saturated fat 3.2 g 3.2
Carbohydrates 1.1 g 1.4 −24%
Total sugars 0.5 g 0.8 −38%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.7 g 0.3 +111%
Protein 12.8 g 16.3 −22%
Salt 1.3 g 1.1 +21%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 39%
Sugars lower 45%
Salt higher 16%
Saturated fat higher 45%
Protein top 78%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux* (Scomber scombrus) 56%, eau, moutarde de Dijon 12% (eau, graines de moutarde, vinaigre d'alcool, sel, conservateur : sulfite acide de sodium), huile de colza, vinaigre d'alcool, vinaigre de vin, vin blanc, amidon modifié de maïs, graines de moutarde 0,5%, seI, poivre, arôme (contient lait, moutarde), épaississants : gomme guar et gomme xanthane, gélifiant : alginate de sodium, protéines de lait.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustard
May contain traces
FishMilkMustardSulphur dioxide and sulphites

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g
Labels & certifications
Produced in Brittany
Sold in
France
Barcode
3250391138029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux graines de moutarde?

Filets de maquereaux graines de moutarde contains 214 kcal per 100 g.

How much sugar is in Filets de maquereaux graines de moutarde?

Filets de maquereaux graines de moutarde has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux graines de moutarde healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux graines de moutarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux graines de moutarde contain?

According to the label data it contains: Fish, Milk, Mustard. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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