Filets de maquereaux escabèche, épices et aromates

by La Perle des Dieux 169g in Tinned Mackerels Barcode 3760148291919
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux escabèche, épices et aromates by La Perle des Dieux provides 223 kcal per 100 g, with 1.7 g of sugars and 12.1 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 204 +9%
Total fat 15.1 g 14.8
Saturated fat 4.5 g 3.2 +42%
Carbohydrates 9.2 g 1.4 +537%
Total sugars 1.7 g 0.8 +110%
Added sugars 0.6 g 0.2 +156%
Protein 12.1 g 16.3 −26%
Salt 0.7 g 1.1 −33%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 32%
Sugars higher 17%
Salt lower 15%
Saturated fat higher 14%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux cuits au court bouillon 56% (filets de maquereaux, sel, épices et aromates), eau, vinaigre de vin blanc 7,3%, huile de colza, concentré de tomates 4,5%, cornichons (cornichons, eau, vinaigre d'alcool, sel), épices et aromates 1,8%, sauce tomate 1,6% (tomate, amidon modifié de pomme de terre, sel, huile de tournesol, sucre, acidifiant : acide citrique, marjolaine, origan, thym, poivre), vin blanc, farine de riz, sucre, sel, épaississants : gomme xanthane et gomme guar. Traces de moutarde et lait.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
MilkMustard

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169g
Sold in
France
Barcode
3760148291919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux escabèche, épices et aromates?

Filets de maquereaux escabèche, épices et aromates contains 223 kcal per 100 g.

How much sugar is in Filets de maquereaux escabèche, épices et aromates?

Filets de maquereaux escabèche, épices et aromates has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux escabèche, épices et aromates healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux escabèche, épices et aromates vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux escabèche, épices et aromates contain?

According to the label data it contains: Fish. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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