Filets de maquereaux carottes, courgettes, piment

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Filets de maquereaux carottes, courgettes, piment

in Mackerel fillets Barcode 3165950224016
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filets de maquereaux carottes, courgettes, piment provides 257 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. Its Nutri-Score is D. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
4.7 g · Moderate
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 233 +10%
Total fat 22 g 17.1 +29%
Saturated fat 4.7 g 3.8 +23%
Carbohydrates 0.8 g 1.4 −44%
Total sugars 0.7 g 0.7
Protein 14 g 18.4 −24%
Salt 0.9 g 1.2 −28%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 34%
Sugars higher 24%
Salt lower 34%
Saturated fat higher 30%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesProduced in Brittany
Sold in
France
Barcode
3165950224016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux carottes, courgettes, piment?

Filets de maquereaux carottes, courgettes, piment contains 257 kcal per 100 g.

How much sugar is in Filets de maquereaux carottes, courgettes, piment?

Filets de maquereaux carottes, courgettes, piment has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux carottes, courgettes, piment healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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