Filets de maquereaux blancs

by Carrefour in Mackerel fillets Barcode 3560071447519

Filets de maquereaux blancs à l'huile d'olive vierge extra.

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux blancs by Carrefour provides 226 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 233
Total fat 14 g 17.1 −18%
Saturated fat 3.2 g 3.8 −16%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.7 −28%
Added sugars 0 g 0.2 −100%
Protein 25 g 18.4 +36%
Salt 1 g 1.2 −19%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 49%
Sugars higher 40%
Salt lower 45%
Saturated fat lower 38%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux blancs 60% (_Poisson_ - Scomber japonicus), huile d'olive vierge extra 39%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
NutriscoreOmega-3High in Omega 3Nutriscore Grade C
Sold in
Belgium, France
Barcode
3560071447519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux blancs?

Filets de maquereaux blancs contains 226 kcal per 100 g.

How much sugar is in Filets de maquereaux blancs?

Filets de maquereaux blancs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux blancs healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux blancs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux blancs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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