Nutrition report ready

Filets de maquereaux au naturel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C

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Filets de maquereaux au naturel by U

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de maquereaux au naturel

by U in Mackerel fillets Barcode 03137929
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filets de maquereaux au naturel by U provides 224 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 233
Total fat 16 g 17.1 −7%
Saturated fat 4.2 g 3.8 +10%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.7 −28%
Dietary fiber 0.8 g 0.5 +56%
Protein 19 g 18.4
Salt 1 g 1.2 −24%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 48%
Sugars higher 40%
Salt lower 41%
Saturated fat higher 38%
Protein top 54%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
03137929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux au naturel?

Filets de maquereaux au naturel contains 224 kcal per 100 g.

How much sugar is in Filets de maquereaux au naturel?

Filets de maquereaux au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux au naturel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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