Filets de maquereaux à poêler

by Petit Navire 120 g in Mackerel fillets Barcode 3019081237165

Filets de maquereaux à poêler avec assaisonnement thym et baies roses

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux à poêler by Petit Navire provides 258 kcal per 100 g, with 0.3 g of sugars and 21 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 310 kcal 233 +11%
Total fat 19 g 22.8 g 29% 17.1 +11%
Saturated fat 4.9 g 5.9 g 30% 3.8 +28%
Carbohydrates 0.7 g 0.8 g 0% 1.4 −51%
Total sugars 0.3 g 0.4 g 0.7 −57%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 21 g 25.2 g 50% 18.4 +14%
Salt 0.7 g 0.8 g 1.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 34%
Sugars higher 44%
Salt lower 18%
Saturated fat higher 27%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poisson (117,5 g) : Filets de _maquereaux_. Dose d'assaisonnement (2,5 g) : baies roses (30 %), sel, thym (15 %), paprika, poivres, piment fort, huile de colza.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g
Serving size
120 g
Labels & certifications
No preservatives
Sold in
France
Barcode
3019081237165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à poêler?

Filets de maquereaux à poêler contains 258 kcal per 100 g and about 310 kcal per serving (120 g).

How much sugar is in Filets de maquereaux à poêler?

Filets de maquereaux à poêler has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à poêler healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à poêler vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à poêler contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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