Filets de maquereaux à l'escabèche, aux tomate, épices et aromates

by La Perle des Dieux 169 g in Tinned Mackerels Barcode 3760148290332
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de maquereaux à l'escabèche, aux tomate, épices et aromates by La Perle des Dieux provides 223 kcal per 100 g, with 1.7 g of sugars and 12.1 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 169 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 204 +9%
Total fat 15.1 g 14.8
Saturated fat 4.5 g 3.2 +42%
Carbohydrates 9.2 g 1.4 +537%
Total sugars 1.7 g 0.8 +109%
Added sugars 0.6 g 0.2 +156%
Protein 12.1 g 16.3 −26%
Salt 0.7 g 1.1 −33%

Category average across 484 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 32%
Sugars higher 17%
Salt lower 15%
Saturated fat higher 14%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux cuits au court bouillon 56% (filets de maquereaux, sel, épices et aromates), eau, vinaigre de vin blanc 7,3%, huile de colza, concentré de tomates 4,5%, cornichons (cornichons, eau, vinaigre d'alcool, sel), épices et aromates 1,8%, sauce tomate 1,6% (tomate, amidon modifié de pomme de terre, sel, huile de tournesol, sucre, acidifiant : acide citrique, marjolaine, origan, thym, poivre), vin blanc, farine de riz, sucre, sel, épaississants : gomme xanthane et gomme guar.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
MilkMustard

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g
Sold in
France
Barcode
3760148290332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à l'escabèche, aux tomate, épices et aromates?

Filets de maquereaux à l'escabèche, aux tomate, épices et aromates contains 223 kcal per 100 g.

How much sugar is in Filets de maquereaux à l'escabèche, aux tomate, épices et aromates?

Filets de maquereaux à l'escabèche, aux tomate, épices et aromates has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à l'escabèche, aux tomate, épices et aromates healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux à l'escabèche, aux tomate, épices et aromates vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux à l'escabèche, aux tomate, épices et aromates contain?

According to the label data it contains: Fish. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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